A 45-minute, high intensity, circuit class that uses a variety of movements with equipment like battling ropes, TRX straps, hurdles, medicine balls, dumbbells and... PRIMAL CUBS
Primal Cubs is new here at Primal Athletics. It is a cross training workout for kids.
Our classes are structured to help develop athletic skill,...Contact us for more information. ...Contact us for more information....
From an evolutionary perspective, the human body was never meant to be sedentary. We have innate abilities to perform survival-based tasks like running, jumping, lifting, throwing, and crawling without getting hurt.
Our training isn't easy but our universal scalability principles allow anyone who is committed to real fitness to benefit from the proven time-tested improvements our methods deliver.
Thanks again to all the Primal Cubs and parents who made our first field trip to see the Avengers a huge success!
After the show, we travelled back to Primal Athletics for a Super Hero Workout! The kids smashed like Hulk, rolled like Captain America and flew like Iron Man.
In this video, Head Coach Omar gives a detailed explanation and live demonstration of a proper squat. Proper technique is the key to staying injury free and isolating the right muscles to maximize your results.
